Diabetic Meal Exchange Calculator Diabetic And Weight Loss?

Diabetic and weight loss? - diabetic meal exchange calculator

Hello,
I overwieght 155cm, 58kg (!)
I am a diabetic, began having n Herbalife products for 1 week, approximately 2 weeks.
Decrese wanted my weight 10 kg (if possible, I hope). Since my two sisters ~ 45 kg in weight, and I take the blame of the diabetics, because it my weight.
my doctor wanted to prescribe metformin, so I control my diet and reduce my blood sugar. But I just said, NO.

Is there a blog or website I can with other patients with diabetes chat is also subjected to a diet?
I began to exercise evryday to practice jogging and light for 1 hours per day, hope you can do with my food intake Herbalife exchange. Even in an aerobics class twice a week for 1 hours.
I am a student of medicine, and I'm very high in patients with diabetes, it is true, I need someone to push me over [very stubborn], in fact!